Outdoor Group Fitness Class

Take the step toward a healthier, stronger, more energized, and independent version of yourself!
With our personalized private sessions, everything is tailored to your needs, goals, time, location, and preferences.

✨ Mobility is always the foundation — it’s the key to feeling good in your body, moving freely, and preventing injuries. From there, we adapt the training to your unique journey.

With our wide range of knowledge and experience, we can guide you in:
🏃 Running • 🥋 Martial Arts • 🏊 Swimming • 💪 Calisthenics
🌀 Capoeira • 🐒 Animal Flow • 🏀 Basketball • ⚽ Football
💃 Dancing • 🧘 Yoga • ☯️ Tai Chi • 🤸 Stretching & Breathing techniques

Don’t hesitate to reach out and let us know your background and personal goals — together, we’ll design a session for maximum results.

📹 Each session can be recorded and shared with you afterward for further learning.

📝 You’ll also receive feedback and a personalized summary, helping you understand the what, how, and why behind the training — so you become more independent step by step.